HEART MIND & BODY
Pollock Pines, California
OPEN 7 DAYS A WEEK
!!! NEW SCHEDULE STARTING AUG 1st CHECK IT OUT !!!
- STRETCH MEDITATION – Daily 8am – 8:45am
- CIRCUIT TRAINING – Daily 9am – 9:50am
- PRIVATE TRAINING – Daily by app. between 10am and 2pm
- AFTER SCHOOL TEEN PROGRAM – Mon thru Fri 3:10pm – 5:30pm
- WING CHUN KUNG FU – Daily 7pm
Head Instructor: Sifu Steven Zeigler aka “Sifu Z” is a 2007 graduate of Grand Master Chris Chan’s U.S. Wing Chun Academy (Hong Kong/San Francisco). GM Chan trained directly under Grand Master Ip Man along side of Bruce Lee. Sifu Z has also trained in jiu jitsu, wrestling, karate, kung fu, tactical firearms, mma, certified fitness instruction, first aid, stretching and meditation.
Sifu Z is a 1982 graduate of the National Outdoor Leadership School, Pacific Crest Trail Long Distance Hiker and Rock Climber. He is also an accomplished professional multi-instrumentalist musician/song writer, oil painter, multi-media artist, professional magician and involved in Pit-Bull rescue and other community outreach programs.
To Sign Up simply E-Mail Mauna Kaua at gmail with your inquiry or stop by the Mauna Kaua Training Center at 6546 Pony Express Trail in Pollock Pine (next to Pizza Factory) between classes any day during business hours or call (609) 400-1598.
Content on this site is the property of SF Zeigler/Mauna Kaua/Sifu Z copyright trademark 2019 – All rights reserved do note use without written permission.