Mauna Kaua Programs

This is the current list of classes and services availabe at Mauna Kaua Training Center in Pollock Pines.

Wing Chun Kung Fu (fitness, self defense, self correction/cultivation). Learn the art of Wing Chun from a martial arts master.

Tuesdays & Thursdays 10-11AM & 6-8PM

Grappling 101 Self Defense (self defense, all ages welcome) Learn how to defend yourself on the ground in a safe, clean fun environment.

Saturdays & Sundays 9-11AM

Stretch & Meditation Class (flexability, balance, focus, fitness) Come join us for a relaxing stretch and meditation. Safely develop greater flexability and sharpen mental focus.

Saturdays & Sundays 11AM-12noon

The following classes and activites are available pending minimum sign ups.

Mauna Kaua Magic Camp (performance, youth program, fun) Learn the Art of Magic and perform amazing tricks for your friends and family (adults welcome too!) Classes taught by a professional magician. [cost & dates to be announced]

Music at Mauna Kaua (music lessons, instrument practice) Learn how to play guitar, bass, piano, or drums. Practice singing or become more proficient on your instrument. Instructor is Grove School of Music Graduate. Take lessons at Mauna Kaua. $40/per half hour.

Mauna Kaua Outdoors (guided hiking and climbing) One on One or group excursions throughout El Dorado/Placer region. Over night or 3 day adventures offered. Includes outfitting instructions and gear suggestions. Guide is a National Outdoor Leadership School Graduate, Pacific Crest Trail long distance hiker, and life long rock climber. $99-$250/day

Daisy Rifle Program (rifle safety, target practice, fun, youth program) Have fun with the safe low velocity Daisy BB Gun and learn valuable safety skills. Instill proper handling and appreciation while having tons of fun shooting a Daisy. Adults welcome too! [cost & dates to be announced]

Got a skill you’d like to teach? Are you certified (if applicable)? Contact Sifu Z! We are looking for high level instructors to teach at Mauna Kaua: Yoga, Jiu Jitsu, Seniors Programs, Kids Programs, Karate, Rock Climbing, Hula Hoop, Whatever – bring it on!

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